Jul 14 2026
Restaurants›Himalayan Flavor-Idaho Falls›Curry Recipe

Curry Recipe

Inspired by Himalayan Flavor-Idaho Falls
Time45m
Serves4

Dairy Free | Your favorite protein is cooked with herbs and spices in curry sauce.

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Ingredients

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Protein

Spices and Herbs

Vegetables

Oils and Liquids

Method

Preparation

  1. 1

    Prep the Ingredients

    Chop the onion, bell pepper, and carrot. Grate the ginger and mince the garlic. Cut the chicken (or tofu) into bite-sized pieces.

Cooking

  1. 2

    Sauté the Vegetables

    In a large pot or skillet, heat the olive oil over medium heat. Add the chopped onion and sauté until translucent, about 5 minutes.

  2. 3

    Add the Spices

    Stir in the curry powder, cumin, turmeric, ginger, and garlic. Cook for another 2-3 minutes until fragrant.

  3. 4

    Cook the Protein

    Add the chicken (or tofu) to the pot. Cook until browned on all sides, about 5-7 minutes.

  4. 5

    Add the Vegetables and Coconut Milk

    Add the sliced bell pepper, carrot, and coconut milk to the pot. Stir well to combine.

  5. 6

    Simmer

    Bring the mixture to a gentle simmer. Reduce the heat to low, cover, and cook for 15-20 minutes, stirring occasionally, until the protein is cooked through and vegetables are tender.

  6. 7

    Finish with Spinach

    Stir in the fresh spinach and cook for an additional 2-3 minutes until wilted. Season with salt and black pepper to taste.

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