Jul 13 2026

Snacks Recipe

Time30m
Serves4

Light bites to satisfy your cravings.

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Ingredients

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Vegetable Chips

Fruit Skewers

Method

Vegetable Chips

  1. 1

    Prepare the Kale

    Preheat your oven to 350°F (175°C). Remove the stems from the kale leaves, and tear the leaves into bite-sized pieces.

  2. 2

    Season the Kale

    In a bowl, toss the kale pieces with olive oil and sea salt until evenly coated.

  3. 3

    Bake

    Spread the kale on a baking sheet in a single layer and bake for 10-15 minutes or until crisp. Keep an eye on them to prevent burning.

Hummus

  1. 4

    Blend the Ingredients

    In a food processor, combine chickpeas, tahini, garlic, lemon juice, olive oil, cumin, and salt.

  2. 5

    Adjust Consistency

    Blend until smooth. If it's too thick, add a little water until you reach your desired consistency.

  3. 6

    Serve

    Transfer to a bowl and drizzle with olive oil before serving.

Fruit Skewers

  1. 7

    Prepare the Fruit

    Wash and prepare all the fruit. Hull the strawberries, cut the pineapple into bite-sized pieces, and remove any stems from the grapes.

  2. 8

    Assemble Skewers

    On each wooden skewer, thread the strawberries, pineapple chunks, and grapes alternately.

  3. 9

    Serve

    Arrange the fruit skewers on a platter and serve fresh.

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