Jul 14 2026
RestaurantsHell's Kitchen Inc.Tender's Choice Recipe

Tender's Choice Recipe

Time1h
Serves2

Feeling indecisive? Let our pros whip up something special or one of their favorites!

Was this page helpful?

Help improve this recipe for others.

Send this recipe to your inbox.

We'll email it straight to you - plus weekly cooking inspiration.

Ingredients

Some product links may be affiliates. If you buy through them, you're supporting the site and Pekin may earn a commission at no extra cost to you.

Protein

Method

Preparation

  1. 1

    Marinate the Chicken

    In a small bowl, whisk together olive oil, minced garlic, lemon juice, chopped rosemary, salt, and black pepper. Place the chicken breasts in a resealable plastic bag and pour the marinade over them. Seal the bag and refrigerate for at least 30 minutes, or up to 2 hours for maximum flavor.

Cooking

  1. 2

    Cook the Chicken

    Preheat the grill or a skillet over medium-high heat. Remove the chicken from the marinade and discard the marinade. Grill the chicken for 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C) and the chicken is golden brown.

  2. 3

    Prepare the Vegetables

    While the chicken is cooking, rinse the asparagus and cherry tomatoes. In the last 5 minutes of grilling the chicken, add the asparagus to the grill or skillet. Cook until tender and slightly charred. Toss the cherry tomatoes on the grill for the last 2 minutes to warm them up.

  3. 4

    Serve

    Once the chicken is cooked, let it rest for a few minutes before slicing. Arrange the grilled chicken on a plate, add the asparagus and cherry tomatoes, and sprinkle with Parmesan cheese. Serve warm.

More from Hell's Kitchen Inc.