Jul 17 2026
RestaurantsHellenic Greek Kitchen & BarMediterranean Bowl Recipe

Mediterranean Bowl Recipe

Time30m
Serves4

Spring mix, arugula, cucumbers, tomatoes, onions, chickpeas, mint, feta, tzatziki, evoo, vinegar – Choose a Grain: Rice or Quinoa

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Ingredients

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Salad Ingredients

Method

Preparation Instructions

  1. 1

    Prepare the Grain

    Cook the rice or quinoa according to package instructions. Once cooked, let it cool.

  2. 2

    Chop the Vegetables

    Dice the cucumber and tomato, thinly slice the onion, and chop the mint leaves.

  3. 3

    Combine Ingredients

    In a large bowl, combine the spring mix, arugula, cucumbers, tomatoes, onions, and chickpeas.

  4. 4

    Add Feta and Dressing

    Crumble the feta cheese over the salad. In a small bowl, whisk together the EVOO and vinegar, then drizzle over the salad.

  5. 5

    Mix and Serve

    Toss everything together gently. Serve the salad over a bed of the cooked grain. Enjoy!

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