Mediterranean Bowl Recipe
Spring mix, arugula, cucumbers, tomatoes, onions, chickpeas, mint, feta, tzatziki, evoo, vinegar – Choose a Grain: Rice or Quinoa
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Ingredients
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Salad Ingredients
Method
Preparation Instructions
- 1
Prepare the Grain
Cook the rice or quinoa according to package instructions. Once cooked, let it cool.
- 2
Chop the Vegetables
Dice the cucumber and tomato, thinly slice the onion, and chop the mint leaves.
- 3
Combine Ingredients
In a large bowl, combine the spring mix, arugula, cucumbers, tomatoes, onions, and chickpeas.
- 4
Add Feta and Dressing
Crumble the feta cheese over the salad. In a small bowl, whisk together the EVOO and vinegar, then drizzle over the salad.
- 5
Mix and Serve
Toss everything together gently. Serve the salad over a bed of the cooked grain. Enjoy!


