Jul 13 2026

Cauliflower Bites Recipe

Time45m
Serves4

Make Cauliflower Bites Recipe in just 45m. Get the full recipe with step-by-step instructions at pekinthechef.com.

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Ingredients

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Vegetable Base

Wet Mixture

Optional Garnishes

Method

Preparation

  1. 1

    Prepare the Cauliflower

    Preheat your oven to 425°F (220°C). Cut the cauliflower head into bite-sized florets and rinse them under cold water. Pat them dry with a paper towel.

  2. 2

    Make the Breading Mixture

    In a large bowl, combine the all-purpose flour, cornstarch, garlic powder, onion powder, paprika, salt, and black pepper. Mix well until all dry ingredients are evenly combined.

  3. 3

    Prepare the Wet Mixture

    In a separate bowl, whisk together the water and olive oil until fully combined.

Coating the Cauliflower

  1. 4

    Coat the Cauliflower

    Dip each cauliflower floret into the wet mixture, allowing any excess to drip off, then coat it in the breading mixture. Place the coated florets on a baking sheet lined with parchment paper.

Baking

  1. 5

    Bake the Cauliflower Bites

    Once all the florets are coated, bake them in the preheated oven for about 25-30 minutes, or until they are golden brown and crispy. Make sure to flip them halfway through for even cooking.

Finishing Touches

  1. 6

    Garnish and Serve

    If desired, sprinkle the warm cauliflower bites with Parmesan cheese and garnish with chopped parsley before serving. Enjoy your crispy cauliflower bites!

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