Jul 13 2026

Boneless Recipe

Time45m
Serves4

Make Boneless Recipe in just 45m. Get the full recipe with step-by-step instructions at pekinthechef.com.

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Ingredients

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Protein

Garnish

Method

Preparation of Marinade

  1. 1

    Mix Marinade Ingredients

    In a bowl, combine 1 cup of olive oil, 1 tablespoon of lemon juice, 3 minced garlic cloves, 2 teaspoons of dried oregano, 1 teaspoon of salt, and 1 teaspoon of black pepper. Whisk the mixture until well combined.

Marinating the Chicken

  1. 2

    Marinate Chicken

    Place the boneless chicken breasts in a resealable plastic bag or a shallow dish. Pour the marinade over the chicken, ensuring all pieces are coated. Seal the bag or cover the dish, and refrigerate for at least 30 minutes (or up to 4 hours for more flavor).

Cooking the Chicken

  1. 3

    Preheat Grill/Pan

    Preheat your grill to medium-high heat or a large skillet over medium heat.

  2. 4

    Cook Chicken

    Remove the chicken from the marinade and discard the marinade. Grill or cook the chicken for about 6-7 minutes on each side or until the internal temperature reaches 165°F (75°C).

Serving

  1. 5

    Garnish and Serve

    Once cooked, remove the chicken from the grill or pan. Let it rest for a few minutes before slicing. Garnish with chopped fresh parsley and serve with lemon wedges on the side.

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