Sakarya Bowl Recipe

Instructions for Sakarya Bowl

1. 1

   Prepare the Meatballs

   In a large bowl, combine ground beef, breadcrumbs, egg, minced garlic, grated onion, salt, and black pepper. Mix well until all ingredients are combined.

2. 2

   Shape the Meatballs

   Form the mixture into small meatballs, about 1 inch in diameter.

3. 3

   Cook the Meatballs

   In a skillet, heat olive oil over medium heat. Add the meatballs and cook until browned on all sides, about 8-10 minutes. Remove the meatballs and set aside.

4. 4

   Make the Tomato Sauce

   In the same skillet, add crushed tomatoes and dried oregano. Bring to a simmer and let cook for 5 minutes. Return the meatballs to the skillet, cover, and simmer for an additional 10-15 minutes.

5. 5

   Prepare the Tabbouleh

   While the meatballs are cooking, prepare the tabbouleh. In a bowl, combine bulgar wheat with boiling water and let it sit for about 15 minutes until tender. Drain excess water if necessary.

6. 6

   Mix the Tabbouleh

   Add chopped parsley, mint, diced cucumber, diced tomato, lemon juice, and salt to the bulgar wheat. Mix well.

7. 7

   Serve

   To serve, place a portion of tabbouleh in a bowl, top with meatballs and tomato sauce. Garnish with additional parsley if desired.