Veggie Burger Recipe
A delicious plant-based patty with fresh toppings.
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Ingredients
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Burger Patty
Toppings
Method
Burger Patty Preparation
- 1
Prepare the Beans
In a large bowl, mash the canned black beans with a fork or potato masher until mostly smooth but with some texture remaining.
- 2
Mix Ingredients
Add the cooked quinoa, rolled oats, finely chopped red onion, minced garlic, cumin powder, paprika, salt, black pepper, olive oil, and chopped cilantro to the mashed beans. Mix thoroughly until all ingredients are well combined.
- 3
Form Patties
Divide the mixture into four equal portions and shape them into patties, about 1 inch thick.
- 4
Chill Patties
Place the patties on a plate and refrigerate for at least 30 minutes to help them firm up.
Cooking Patties
- 5
Heat Oil
In a large skillet, heat the olive oil over medium heat.
- 6
Cook Patties
Carefully add the chilled patties to the skillet and cook for about 5-6 minutes on each side, or until golden brown and crispy.
- 7
Assembly
- 8
Prepare Buns
Toast the whole grain burger buns lightly if desired.
- 9
- 10
Serve
Top with the other half of the bun and serve immediately.
