Smoothies Shakes Recipe

Time15m

Serves2

Make Smoothies Shakes Recipe in just 15m. Get the full recipe with step-by-step instructions at pekinthechef.com.

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Ingredients

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1
Prepare Fruits
Wash the strawberries and blueberries under cold running water. If using fresh strawberries, remove the stems. If using frozen fruits, ensure they are slightly thawed for easier blending.
2
Prepare Banana
Peel the bananas and break them into smaller pieces for easier blending.
3
Prepare Spinach
Rinse the fresh spinach leaves under cold water and pat them dry with a paper towel.

4
Combine Ingredients
In a blender, add the banana pieces, Greek yogurt, almond milk, strawberries, blueberries, and spinach.
5
Add Flavor Enhancers
Add the honey, chia seeds, and vanilla extract to the blender.
6
Blend
Cover the blender and blend on high speed until all ingredients are smooth and creamy, about 1-2 minutes. If the mixture is too thick, add more almond milk to achieve your desired consistency.

7
Serve Smoothies
Pour the smoothies into glasses and enjoy immediately. Optionally, garnish with additional chia seeds or fresh fruits on top.