Smoothies Recipe
Make Smoothies Recipe in just 15m. Get the full recipe with step-by-step instructions at pekinthechef.com.
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Ingredients
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Base Ingredients
Fruits
Extras
Method
Preparation
- 1
Prepare the Fruits
Peel the bananas and cut them into smaller chunks for easier blending. If using fresh mango, peel and dice it into small cubes.
- 2
Gather Ingredients
Ensure all ingredients are ready: frozen mixed berries, spinach, Greek yogurt, milk, honey, chia seeds, and flaxseed meal.
Blending
- 3
- 4
Add Fruits and Extras
Add the frozen mixed berries, spinach, diced mango, honey, chia seeds, and flaxseed meal to the blender. Blend again until all ingredients are well combined and the mixture is smooth.
Serving
- 5
Serve the Smoothie
Pour the smoothie into glasses and enjoy immediately. Optionally, you can top with extra chia seeds or a few berry pieces for garnish.