Jun 08 2026
RestaurantsGirasolePolipo Recipe

Polipo Recipe

Inspired by Girasole
Time1h
Serves2

Grilled octopus, chickpea purée, fennel, grape tomatoes, white balsamic vinegar

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Ingredients

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Main Ingredients

Method

Cooking Instructions

  1. 1

    Prepare the Octopus

    Bring a large pot of salted water to a boil. Add the octopus and cook for 30-40 minutes until tender. Remove and let cool.

  2. 2

    Make the Chickpea Purée

    In a blender, combine the chickpeas, garlic, lemon juice, 2 tablespoons of olive oil, salt, and black pepper. Blend until smooth and creamy. Adjust seasoning if necessary.

  3. 3

    Prepare the Fennel and Tomatoes

    Thinly slice the fennel bulb and halve the grape tomatoes. Toss them in a bowl with 1 tablespoon of olive oil, salt, and black pepper.

  4. 4

    Grill the Octopus

    Preheat a grill or grill pan over medium-high heat. Cut the octopus into tentacles and brush with remaining olive oil. Grill for 3-4 minutes on each side until charred.

  5. 5

    Plating

    Spread the chickpea purée on a plate, place the grilled octopus on top, and garnish with fennel, grape tomatoes, a drizzle of white balsamic vinegar, and chopped parsley.

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