Scallop Recipe
New Bedford Sea Scallops, Savoy Cabbage, Cauliflower Purée, Parsley Crumble
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Ingredients
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Main Ingredients
Method
Cooking Instructions
- 1
Prepare the Cauliflower Purée
Cut the cauliflower into florets and steam until tender, about 10-12 minutes. Drain and transfer to a blender. Add 2 tablespoons of butter, salt, and black pepper to taste. Blend until smooth and creamy. Set aside.
- 2
Sauté the Savoy Cabbage
Chop the Savoy cabbage into thin strips. In a skillet, heat 1 tablespoon of olive oil over medium heat. Add minced garlic and sauté for 1 minute until fragrant. Add the cabbage, salt, and pepper. Sauté for about 5-7 minutes until the cabbage is tender but still has a bit of crunch. Set aside.
- 3
Prepare the Parsley Crumble
Finely chop the parsley and mix it with lemon zest, salt, and pepper. Optionally, you can add a bit of olive oil to help bind the mixture together.
- 4
Cook the Scallops
Season the scallops with salt and black pepper. In a skillet, heat the remaining tablespoon of olive oil and 2 tablespoons of butter over medium-high heat. Once hot, add the scallops and sear for about 2-3 minutes on each side until they are golden and cooked through. Do not overcrowd the pan; cook in batches if necessary.
- 5