Jul 14 2026
RestaurantsFresh Kitchen New TampaLemon Garlic Broccoli Recipe

Lemon Garlic Broccoli Recipe

Time20m
Serves4

Broccoli, Pure Olive Oil, Lemon Juice, Blackened Seasoning, Fresh Garlic, Salt & Pepper

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Ingredients

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Main Ingredients

Method

Preparation Steps

  1. 1

    Prepare the Broccoli

    Wash the broccoli thoroughly under running water. Cut the broccoli into bite-sized florets, making sure to include some of the stalk for added texture.

  2. 2

    Prepare the Garlic

    Peel the garlic cloves and mince them finely using a knife or a garlic press.

  3. 3

    Mix the Dressing

    In a mixing bowl, combine the pure olive oil, lemon juice, blackened seasoning, salt, and black pepper. Whisk together until well blended.

  4. 4

    Toss the Broccoli

    In a large bowl, add the broccoli florets and minced garlic. Pour the dressing over the broccoli and toss until the florets are evenly coated.

  5. 5

    Cook the Broccoli

    Heat a large skillet over medium heat. Add the broccoli mixture and sauté for about 5-7 minutes, stirring occasionally, until the broccoli is tender but still crisp.

  6. 6

    Serve

    Remove from heat and transfer the sautéed broccoli to a serving dish. Enjoy warm as a side dish or light main course.

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