Spicy Chicken Bowl Recipe
Grilled chicken with brown rice, black beans, and fresh veggies.
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Ingredients
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Protein
Grains
Legumes
Vegetables
Spices & Condiments
Method
Preparation
- 1
Cook the Brown Rice
In a medium pot, bring 2 cups of water to a boil. Add 1 cup of brown rice, cover, and reduce heat to low. Simmer for about 40-45 minutes or until rice is tender and water is absorbed. Remove from heat and let sit covered for 10 minutes.
- 2
Prepare the Chicken
In a small bowl, mix olive oil, chili powder, cumin, garlic powder, salt, and black pepper. Rub this spice mix over the chicken breasts. Preheat the grill or a grill pan over medium-high heat.
- 3
Grill the Chicken
Place the seasoned chicken breasts on the grill. Cook for about 6-7 minutes on each side or until the internal temperature reaches 165°F (75°C) and the chicken is cooked through. Remove from the grill and let rest for a few minutes before slicing.
Assembly
- 4
- 5
Combine Ingredients
In a large bowl, combine the cooked brown rice, black beans, grilled chicken (sliced), chopped bell pepper, red onion, corn, and diced avocado. Drizzle with lime juice and mix gently.
- 6
