Jul 14 2026
RestaurantsFlower ChildGrilled Chicken Bowl Recipe

Grilled Chicken Bowl Recipe

Inspired by Flower Child
Time1h
Serves2

Grilled chicken, quinoa, avocado, and seasonal veggies.

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Ingredients

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Protein

Grains

Vegetables

Seasoning

Method

Preparation of Ingredients

  1. 1

    Prepare the Chicken

    In a bowl, mix olive oil, lemon juice, garlic powder, salt, and black pepper. Add the chicken breasts and marinate for at least 30 minutes.

  2. 2

    Cook the Quinoa

    Rinse the quinoa under cold water. In a saucepan, combine 1 cup of quinoa with 2 cups of water. Bring to a boil, then reduce to a simmer, cover, and cook for 15 minutes or until the quinoa is fluffy and water is absorbed. Fluff with a fork and set aside.

  3. 3

    Chop Vegetables

    Dice the avocado, chop the bell pepper and zucchini into bite-sized pieces, and halve the cherry tomatoes.

Cooking

  1. 4

    Grill the Chicken

    Preheat the grill to medium-high heat. Grill the marinated chicken breasts for 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C). Remove from the grill and let rest for a few minutes before slicing.

  2. 5

    Sauté the Vegetables

    In a skillet, add a little olive oil over medium heat. Add the diced bell pepper and zucchini, and sauté for 5-7 minutes until tender. Add the cherry tomatoes and cook for an additional 2 minutes. Season with salt and pepper to taste.

Assembly

  1. 6

    Assemble the Bowl

    In a bowl, layer the cooked quinoa, sautéed vegetables, sliced grilled chicken, and diced avocado. Drizzle with extra olive oil or lemon juice if desired. Serve warm.

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