Jul 14 2026
Restaurants›Flower Child›Grilled Chicken Recipe

Grilled Chicken Recipe

Inspired by Flower Child
Time1h
Serves4

Served with seasonal vegetables and sweet potato mash.

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Ingredients

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Grilled Chicken

Seasonal Vegetables

Sweet Potato Mash

Method

Grilled Chicken

  1. 1

    Prepare Chicken Marinade

    In a bowl, mix together olive oil, garlic powder, paprika, salt, black pepper, and lemon juice to create the marinade.

  2. 2

    Marinate Chicken

    Place the chicken breasts in the marinade, ensuring they are well coated. Cover and refrigerate for at least 30 minutes.

  3. 3

    Preheat Grill

    Preheat your grill to medium-high heat.

  4. 4

    Grill Chicken

    Remove the chicken from the marinade and place it on the grill. Cook for about 6-7 minutes on each side or until fully cooked through (internal temperature of 165°F/75°C).

Seasonal Vegetables

  1. 5

    Prepare Vegetables

    Wash and chop the zucchini, bell peppers, and carrots into bite-sized pieces.

  2. 6

    Toss with Oil and Seasonings

    In a bowl, toss the chopped vegetables with olive oil, salt, and black pepper.

  3. 7

    Grill Vegetables

    Place the seasoned vegetables on the grill (or in a grill basket) and cook for about 5-7 minutes, turning occasionally until they are tender and slightly charred.

Sweet Potato Mash

  1. 8

    Cook Sweet Potatoes

    Peel and chop the sweet potatoes into chunks. Boil them in a large pot of salted water for about 15-20 minutes or until tender.

  2. 9

    Mash Sweet Potatoes

    Drain the sweet potatoes and return them to the pot. Add butter, milk, salt, and black pepper, then mash until smooth and creamy.

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