Jul 14 2026
Restaurants›Flower Child›Glow Bowl Recipe

Glow Bowl Recipe

Inspired by Flower Child
Time30m
Serves2

sweet potato noodle, shiitake, onion, snap pea, cilantro, mint, sunflower sauce

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Ingredients

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Noodles

Vegetables

Herbs

Sauce

Method

Noodles Preparation

  1. 1

    Cook Sweet Potato Noodles

    In a pot of boiling water, add the sweet potato noodles and cook for 3-4 minutes until tender. Drain and set aside.

Vegetable Sauté

  1. 2

    Sauté Shiitake and Onion

    In a large skillet over medium heat, add a splash of oil. Add the sliced shiitake mushrooms and diced onion. Sauté for 5-7 minutes until the onions are translucent and the mushrooms are tender.

  2. 3

    Add Snap Peas

    Add the snap peas to the skillet and cook for an additional 2-3 minutes until they are bright green and tender-crisp.

Herbs Addition

  1. 4

    Add Fresh Herbs

    Remove the skillet from heat and stir in the chopped cilantro and mint, mixing well to combine.

Sauce Preparation

  1. 5

    Make Sunflower Sauce

    In a small bowl, whisk together the sunflower seed butter, soy sauce, lemon juice, water, honey (or agave syrup), and garlic powder until smooth and creamy.

Assembly

  1. 6

    Combine Everything

    In a large serving bowl, combine the cooked sweet potato noodles and the sautéed vegetables. Drizzle the sunflower sauce over the top and toss gently to combine, ensuring everything is well coated.

  2. 7

    Serve

    Divide the Glow Bowl into individual servings and enjoy immediately, garnishing with extra herbs if desired.

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