Jul 14 2026
RestaurantsFlower ChildAll-natural Chicken & White Bean W/ Roasted Poblano Recipe

All-natural Chicken & White Bean W/ Roasted Poblano Recipe

Inspired by Flower Child
Time1h 30m
Serves4

Make All-natural Chicken & White Bean W/ Roasted Poblano Recipe in just 1h 30m. Get the full recipe with step-by-step instructions at pekinthechef.com.

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Ingredients

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Chicken Marinade

Roasted Poblano

Method

Chicken Marinade

  1. 1

    Prepare the Marinade

    In a mixing bowl, combine olive oil, lime juice, minced garlic, ground cumin, salt, and black pepper. Whisk until well combined.

  2. 2

    Marinate the Chicken

    Place the boneless, skinless chicken breasts in a large resealable plastic bag or a shallow dish. Pour the marinade over the chicken, ensuring it's fully coated. Seal the bag or cover the dish and refrigerate for at least 30 minutes, or up to 2 hours for best results.

Roasting Poblano

  1. 3

    Prepare the Poblano Peppers

    Preheat your oven to 400°F (200°C). Cut the poblano peppers in half lengthwise and remove the seeds and stems.

  2. 4

    Roast the Peppers

    Place the halved peppers on a baking sheet, skin side up. Drizzle with olive oil and roast in the preheated oven for 20-25 minutes, or until the skins are blistered and slightly charred.

  3. 5

    Cool and Peel

    Remove the roasted peppers from the oven and let them cool for a few minutes. Once cool, peel off the charred skin and chop the peppers into small pieces.

White Bean Salad

  1. 6

    Prepare the Salad

    In a large bowl, combine the drained and rinsed white beans, halved cherry tomatoes, chopped red onion, and chopped parsley.

  2. 7

    Dress the Salad

    In a small bowl, whisk together olive oil, red wine vinegar, salt, and black pepper. Pour the dressing over the bean mixture and toss gently to combine.

Cooking the Chicken

  1. 8

    Cook the Chicken

    Heat a grill or grill pan over medium-high heat. Remove the chicken from the marinade and discard the marinade. Grill the chicken for 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C).

  2. 9

    Rest the Chicken

    Once cooked, remove the chicken from the grill and let it rest for 5 minutes before slicing.

Assembly

  1. 10

    Combine and Serve

    Slice the grilled chicken and serve it on a plate along with the white bean salad and roasted poblano peppers. Enjoy your all-natural chicken and white bean dish!

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