Jul 14 2026
RestaurantsFlame Steakhouse & Wine BarFaroe Island Salmon Oscar Recipe

Faroe Island Salmon Oscar Recipe

Time45m
Serves2

served medium rare, blue lump crab meat, asparagus, bearnaise, choice of side olive oil & lemon

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Ingredients

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Salmon

Asparagus

Method

Preparing the Salmon

  1. 1

    Season the Salmon

    Rub the Faroe Island salmon fillets with olive oil, salt, and black pepper on both sides.

  2. 2

    Sear the Salmon

    Heat a non-stick skillet over medium-high heat. Add the salmon fillets skin-side down and sear for about 4-5 minutes, then flip and cook for another 3-4 minutes until medium rare.

Preparing the Crab Topping

  1. 3

    Mix the Crab Ingredients

    In a bowl, gently combine blue lump crab meat, lemon juice, paprika, and chopped parsley. Set aside.

Cooking the Asparagus

  1. 4

    Prepare the Asparagus

    Trim the tough ends of the asparagus and toss them with olive oil and salt.

  2. 5

    Sauté the Asparagus

    In the same skillet used for the salmon, add the asparagus and sauté over medium heat for about 4-5 minutes until tender but still crisp.

Making the Béarnaise Sauce

  1. 6

    Prepare the Sauce Base

    In a small saucepan, combine white wine vinegar, minced shallots, and tarragon. Simmer until reduced by half.

  2. 7

    Make the Béarnaise Sauce

    In a heatproof bowl, whisk the egg yolks and reduced vinegar mixture. Place over a pot of simmering water (double boiler) and whisk until thickened. Slowly stream in melted butter while whisking continuously until the sauce is thick and creamy. Season with salt and pepper.

Assembling the Dish

  1. 8

    Plate the Salmon

    On a plate, place the seared salmon fillet, top generously with the crab mixture, and drizzle with Béarnaise sauce.

  2. 9

    Add Asparagus and Serve

    Arrange sautéed asparagus alongside the salmon. Serve with lemon wedges and additional olive oil on the side.

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