Kids Chicken Breast W/ Veggie Recipe
Make Kids Chicken Breast W/ Veggie Recipe in just 30m. Get the full recipe with step-by-step instructions at pekinthechef.com.
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Ingredients
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Main Ingredients
Vegetables
Seasoning
Method
Preparation
- 1
Prepare the Chicken
Rinse the chicken breasts under cold water and pat them dry with paper towels. This helps to remove any excess moisture.
- 2
Season the Chicken
In a bowl, mix together olive oil, salt, black pepper, paprika, and dried oregano. Rub this mixture all over the chicken breasts to ensure they are well coated.
Vegetable Preparation
- 3
Chop the Vegetables
Peel and chop the carrots into bite-sized pieces, cut the bell pepper into strips, and wash the broccoli florets. Set aside.
- 4
Mince the Garlic
Peel and mince the garlic cloves finely.
Cooking
- 5
Cook the Chicken
In a large skillet over medium heat, add a little more olive oil if needed. Place the seasoned chicken breasts in the skillet and cook for about 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C). Once cooked, remove the chicken from the skillet and let it rest.
- 6
- 7
Combine and Serve
Slice the rested chicken breasts and serve them on a plate alongside the sautéed vegetables. Enjoy your healthy and colorful Kids Chicken Breast with Veggies!
