Mediterranean Wrap Recipe
Hummus, roasted vegetables, and feta cheese wrapped in a spinach tortilla.
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Ingredients
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Wrap Ingredients
Roasted Vegetables
Method
Preparation of Roasted Vegetables
- 1
Preheat the Oven
Preheat your oven to 400°F (200°C).
- 2
Chop the Vegetables
Dice the bell pepper, zucchini, and red onion into bite-sized pieces.
- 3
Toss with Olive Oil and Spices
In a mixing bowl, combine the chopped vegetables with olive oil, salt, black pepper, and dried oregano. Toss until the vegetables are evenly coated.
- 4
Roast the Vegetables
Spread the seasoned vegetables evenly on a baking sheet and roast in the preheated oven for about 20-25 minutes, or until they are tender and slightly caramelized.
Assembling the Wrap
- 5
- 6
Add Roasted Vegetables
Once the vegetables are roasted, remove them from the oven and allow them to cool slightly. Spoon a generous portion of the roasted vegetables onto the hummus-covered tortilla.
- 7
Add Feta Cheese
Crumble the feta cheese over the top of the roasted vegetables.
- 8
Wrap It Up
Carefully fold in the sides of the tortilla and then roll it up from the bottom to secure the filling inside.
- 9
Slice and Serve
Slice the wrap in half and serve immediately, or wrap in foil for a meal on the go.
