Jul 14 2026

Insalata Di Mare Recipe

Time30m
Serves4

Seafood Salad

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Ingredients

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Seafood and Vegetables

Method

Preparation Steps

  1. 1

    Cook the Seafood

    In a large pot, bring water to a boil and add a pinch of salt. Add the mixed seafood and cook for about 3-5 minutes until they are cooked through. Drain and let cool.

  2. 2

    Prepare the Vegetables

    While the seafood is cooling, prepare the vegetables. In a large bowl, combine the cherry tomatoes, cucumber, red onion, and parsley.

  3. 3

    Mix Together

    Once the seafood has cooled, add it to the bowl of vegetables. Drizzle with lemon juice and olive oil, then season with salt and pepper to taste.

  4. 4

    Toss and Serve

    Gently toss all the ingredients together until well mixed. Serve chilled or at room temperature.

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