Branzino Al Sale O Grill Recipe

Preparation Instructions

1. 1

   Prepare the Fish

   Clean the Branzino thoroughly, removing any scales and innards. Rinse under cold water and pat dry with paper towels. Make 2-3 diagonal slits on each side of the fish for better cooking.

2. 2

   Season the Fish

   Rub the fish inside and out with olive oil, black pepper, and fill the cavity with fresh lemon slices and herbs.

3. 3

   Prepare Sea Salt Crust (if baking)

   In a large bowl, mix the sea salt with a little water until it resembles wet sand. Spread half of the salt mixture on a baking sheet to create a base for the fish.

4. 4

   Bake the Fish (if using sea salt)

   Place the seasoned fish on top of the salt base and cover it completely with the remaining salt mixture. Bake in a preheated oven at 400°F (200°C) for about 25-30 minutes.

5. 5

   Grill the Fish (alternative method)

   If grilling, preheat the grill to medium-high heat. Place the fish directly on the grill grate and cook for about 6-8 minutes per side, or until the flesh flakes easily with a fork.

6. 6

   Serve the Fish

   After baking or grilling, carefully remove the salt crust (if baked) and transfer the fish to a serving platter. Serve with additional lemon wedges and fresh herbs on the side.