Peito De Frango Ao Alho Recipe
Sauteed Chicken Breast in Garlic Sauce
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Ingredients
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Main Ingredients
Optional Ingredients
Method
Preparation
- 1
Prepare the Chicken
Rinse the chicken breasts under cold water and pat them dry with paper towels. Season both sides with salt and black pepper.
- 2
Prepare the Garlic
Peel the garlic cloves and thinly slice them. Set aside.
- 3
Chop the Parsley
Finely chop the fresh parsley leaves and set aside for garnishing.
Cooking
- 4
Heat the Oil
In a large skillet, heat the olive oil over medium-high heat until it shimmers.
- 5
Sauté the Chicken
Add the seasoned chicken breasts to the skillet. Cook for about 5-7 minutes on one side until golden brown, then flip and cook for another 5-7 minutes on the other side until cooked through. Remove chicken from the skillet and set aside.
- 6
- 7
Combine and Finish
Return the cooked chicken to the skillet, and if desired, add lemon juice and red pepper flakes. Toss the chicken in the garlic sauce for 1-2 minutes until well coated.
- 8
