Stuffed Filet Of Sole Recipe
Lightly breaded filet stuffed with fresh crabmeat served with a side of pasta or salad
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Ingredients
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Stuffed Filet of Sole
Method
Preparation and Cooking
- 1
Prepare the Filling
In a bowl, combine fresh crabmeat, breadcrumbs, grated Parmesan cheese, melted butter, minced garlic, chopped parsley, lemon juice, salt, and black pepper. Mix gently to combine.
- 2
Stuff the Sole
Lay the filet of sole skin-side down on a flat surface. Place a portion of the crabmeat filling on one end of the filet. Roll the filet over the filling to enclose it. Secure with toothpicks if necessary.
- 3
- 4
Bake the Filets
Place the stuffed filets on a baking sheet lined with parchment paper. Bake in the preheated oven for about 20 minutes or until the filets are cooked through and golden brown.
- 5
Serve
Remove the toothpicks if used, and serve the stuffed filet of sole with a side of pasta or salad.