Jul 14 2026
RestaurantsEstelle Southern TableHealthy Spinach Wrap Recipe

Healthy Spinach Wrap Recipe

Time20m
Serves2

Egg whites, tomato, mushroom, feta cheese

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Ingredients

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Wrap Ingredients

Method

Cooking Directions

  1. 1

    Prepare the Ingredients

    Gather all the ingredients and slice the mushrooms and dice the tomato.

  2. 2

    Cook the Vegetables

    In a skillet, heat olive oil over medium heat. Add the sliced mushrooms and sauté for about 3-4 minutes until they are soft. Add the diced tomato and cook for an additional 2 minutes.

  3. 3

    Add Egg Whites

    Pour the egg whites into the skillet with the vegetables. Season with salt and black pepper. Stir gently until the egg whites are cooked through, about 3-5 minutes.

  4. 4

    Assemble the Wraps

    On each spinach wrap, place half of the egg white mixture. Sprinkle crumbled feta cheese on top. Roll the wraps tightly and slice in half.

  5. 5

    Serve

    Serve immediately while warm. Enjoy your healthy spinach wrap!

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