Usda Prime – Hereford And Black Angus Cross ‘vancouver Cut’ Bone-in Tenderloin Recipe
10oz
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Ingredients
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Meat
Seasoning
Optional Garnish
Method
Preparation
- 1
Prepare the Steak
Remove the steak from the refrigerator and let it sit at room temperature for about 30 minutes before cooking. This allows for even cooking.
- 2
Cooking
- 3
Preheat the Grill or Oven
Preheat your grill to high heat or your oven to 450°F (232°C).
- 4
Grill or Roast the Steak
If grilling, place the steak on the grill and cook for about 5-6 minutes on each side for medium-rare, or until your desired doneness. If roasting, place the steak on a baking sheet and roast for 20-25 minutes for medium-rare, turning halfway through.
- 5
Add Optional Garnish
In the last minute of cooking, add a sprig of fresh rosemary and a tablespoon of butter on top of the steak for flavor.
Serving
- 6
Rest and Serve
Remove the steak from the heat and let it rest for 5-10 minutes before slicing. Serve with your choice of sides.
