Grilled Octopus Recipe
Make Grilled Octopus Recipe in just 1h 30m. Get the full recipe with step-by-step instructions at pekinthechef.com.
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Ingredients
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Main Ingredients
Seasoning
Method
Preparation
- 1
Clean the Octopus
Begin by cleaning the octopus. Rinse it under cold water, removing any ink sacs or organs. If the octopus is too large, you may want to cut it into smaller pieces for easier handling.
- 2
Tenderize the Octopus
To tenderize the octopus, you can either freeze it overnight and then thaw it out or gently pound it with a meat mallet. This helps to break down the tough fibers.
- 3
Marinate
In a bowl, combine the olive oil, minced garlic, juice of the lemon, sea salt, black pepper, smoked paprika, and red pepper flakes. Mix well. Add the cleaned octopus, ensuring it’s well coated. Allow it to marinate for at least 30 minutes at room temperature or up to 2 hours in the refrigerator.
Grilling
- 4
Preheat the Grill
Preheat your grill to medium-high heat (about 400°F or 200°C). Make sure the grates are clean and well-oiled to prevent sticking.
- 5
- 6
Check Doneness
To check if the octopus is done, pierce it with a fork; it should be tender and easily pierced. If it's still tough, continue grilling for another minute or two.


