Pasta Primavera recipe served on a plate, by Eat Today East African Cuisine
Jul 14 2026
RestaurantsEat Today East African CuisinePasta Primavera Recipe

Pasta Primavera Recipe

Time30m
Serves4

Pasta tossed with fresh vegetables and a light olive oil sauce.

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Ingredients

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Pasta

Method

Cooking Pasta

  1. 1

    Boil the Pasta

    In a large pot, bring water to a boil. Add a pinch of salt and the pasta. Cook according to package instructions until al dente, approximately 10-12 minutes. Stir occasionally to prevent sticking.

  2. 2

    Drain and Set Aside

    Once cooked, drain the pasta in a colander and set aside. Do not rinse.

Preparing Vegetables

  1. 3

    Chop the Vegetables

    While the pasta is cooking, wash and chop the bell peppers, zucchini, and carrots into bite-sized pieces. Halve the cherry tomatoes.

  2. 4

    Sauté the Vegetables

    In a large skillet, heat the olive oil over medium heat. Add minced garlic and sauté for about 1 minute until fragrant. Then add the chopped bell peppers, zucchini, and carrots. Cook for about 5 minutes until they start to soften, stirring occasionally.

  3. 5

    Add Spinach and Tomatoes

    Add the cherry tomatoes and spinach to the skillet. Cook for an additional 2-3 minutes until the spinach wilts and the tomatoes are slightly softened.

Combining Ingredients

  1. 6

    Mix Pasta and Vegetables

    Add the drained pasta to the skillet with the sautéed vegetables. Toss to combine everything evenly.

  2. 7

    Season the Dish

    Season with salt and black pepper to taste. Toss again to ensure the pasta is well-coated with the olive oil and vegetables.

  3. 8

    Serve with Parmesan

    Remove from heat and transfer to serving plates. Sprinkle grated Parmesan cheese over the top before serving.

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