Fish Goulash recipe served on a plate, by Pekin the Chef
Jul 14 2026
RestaurantsEatopia: Eat EthiopianFish Goulash Recipe

Fish Goulash Recipe

Time30m
Serves4

Sautéed tilapia in a stew, garlic, onion, tomatoes, serrano peppers, berbere sauce.

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Ingredients

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Main Ingredients

Method

Cooking Instructions

  1. 1

    Prepare the Ingredients

    Chop the garlic, onion, tomatoes, and serrano peppers. Set aside.

  2. 2

    Sauté the Aromatics

    In a large pot, heat olive oil over medium heat. Add the chopped onion and garlic, sautéing until the onion is translucent.

  3. 3

    Add the Tomatoes and Peppers

    Stir in the chopped tomatoes and serrano peppers. Cook for about 5 minutes until the tomatoes start to break down.

  4. 4

    Incorporate the Berbere Sauce

    Add the berbere sauce to the pot, stirring to combine with the vegetables. Let it simmer for another 2-3 minutes.

  5. 5

    Cook the Tilapia

    Gently place the tilapia fillets into the pot. Season with salt and black pepper. Cover and let simmer for about 10 minutes, or until the fish is cooked through and flakes easily.

  6. 6

    Garnish and Serve

    Remove the pot from heat. Stir in fresh cilantro. Serve hot with your choice of bread or rice.

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