Chicken Tenders Recipe
Make Chicken Tenders Recipe in just 30m. Get the full recipe with step-by-step instructions at pekinthechef.com.
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Ingredients
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Chicken Preparation
Breading Mixture
Cooking
Method
Chicken Preparation
- 1
Prepare the Chicken
Cut the boneless, skinless chicken breasts into strips approximately 1-inch wide. This will help them cook evenly.
- 2
Season the Chicken
In a bowl, season the chicken strips with salt and pepper. Toss to ensure even coating.
Breading Mixture
- 3
Set Up the Breading Station
In three separate shallow dishes, place the flour in the first dish, beaten eggs in the second, and a mixture of breadcrumbs, paprika, garlic powder, onion powder, and grated Parmesan cheese in the third dish.
- 4
Bread the Chicken
Dredge each chicken strip in the flour, shaking off excess. Dip it into the beaten eggs, allowing any excess to drip off, then coat it in the breadcrumb mixture, pressing gently to adhere.
Cooking
- 5
Heat the Oil
In a large skillet, heat the cooking oil over medium-high heat until it shimmers. You can test the oil by dropping in a breadcrumb; if it sizzles, it’s ready.
- 6
Fry the Chicken Tenders
Carefully add the breaded chicken strips to the hot oil in batches, avoiding overcrowding. Fry for about 4-5 minutes on each side, or until golden brown and cooked through. Use a meat thermometer to ensure the internal temperature reaches 165°F (75°C).
- 7
Drain and Serve
Once cooked, transfer the chicken tenders to a plate lined with paper towels to drain excess oil. Serve warm with your favorite dipping sauce.
