Veggie (agf) (v) Recipe

Time30m

Serves4

Onions, green peppers, tomatoes, mushrooms, spinach, & broccoli

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Ingredients

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1
Chop the Vegetables
Finely chop the onion and green bell pepper. Dice the tomatoes, slice the mushrooms, and cut the broccoli into small florets.
2
Prepare the Spinach
Rinse the fresh spinach under cold water to remove any dirt or grit. Pat dry with a paper towel or salad spinner.

3
Sauté the Vegetables
In a large skillet or frying pan, heat 2 tablespoons of olive oil over medium heat. Add the chopped onion and green bell pepper. Sauté for about 3-4 minutes until softened.
4
Add the Mushrooms and Broccoli
Stir in the sliced mushrooms and broccoli florets. Continue to sauté for an additional 5-6 minutes until the broccoli is tender and the mushrooms have released their moisture.
5
Incorporate the Spinach and Tomatoes
Add the chopped spinach and diced tomatoes to the skillet. Cook for another 2-3 minutes, stirring frequently, until the spinach wilts and the tomatoes are slightly softened.
6
Season the Veggies
Season the mixture with salt and pepper to taste, and stir well to combine all the flavors.