Jul 14 2026

T-bone Recipe

Time50m
Serves2

500 gr 500gr / 17.5 oz.

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Ingredients

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Main Ingredients

Method

Cooking Instructions

  1. 1

    Prepare the Steak

    Remove the T-Bone steak from the refrigerator and let it sit at room temperature for about 30 minutes before cooking. This helps the steak cook more evenly.

  2. 2

    Season the Steak

    Rub the steak with olive oil on both sides. Sprinkle salt, black pepper, and garlic powder evenly on both sides of the steak. Optionally, add fresh rosemary for extra flavor.

  3. 3

    Preheat the Grill or Pan

    Preheat your grill or a heavy skillet over high heat. Ensure it is very hot before adding the steak.

  4. 4

    Cook the Steak

    Place the steak on the grill or skillet. Cook for about 4-5 minutes on one side for medium-rare, then flip and cook for another 4-5 minutes. Adjust the cooking time depending on your desired doneness.

  5. 5

    Rest the Steak

    Remove the steak from the heat and let it rest for about 5-10 minutes before slicing. This allows the juices to redistribute.

  6. 6

    Serve

    Slice the steak against the grain and serve with your favorite sides.

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