Taste Of The Moment Recipe

Preparation Instructions

1. 1

   Prepare the Ingredients

   Wash and chop the fresh seasonal vegetables into bite-sized pieces. Mince the garlic and chop the fresh herbs.

2. 2

   Cook the Protein

   In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add the protein of choice and cook until golden brown and cooked through, about 6-8 minutes for chicken or fish, and 5-7 minutes for tofu. Remove from skillet and set aside.

3. 3

   Sauté the Vegetables

   In the same skillet, add the remaining olive oil and minced garlic. Sauté for 1-2 minutes until fragrant. Add the chopped vegetables and season with salt and black pepper. Cook for about 5-7 minutes until the vegetables are tender-crisp.

4. 4

   Combine and Finish

   Return the cooked protein to the skillet with the sautéed vegetables. Add fresh herbs and lemon juice. Stir well to combine and heat through for an additional 2-3 minutes.

5. 5

   Serve

   Plate the dish and garnish with additional fresh herbs if desired. Enjoy your Taste of the Moment!