Jul 14 2026
RestaurantsDirty BirdsSweet Tea Tenders Recipe

Sweet Tea Tenders Recipe

Inspired by Dirty Birds
Time2h 30m
Serves4

Sweet Tea Brined White Meat Tenders served with scratch Pickles

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Ingredients

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Sweet Tea Tenders

Method

Preparation

  1. 1

    Brine the Chicken

    In a large pot, bring 4 cups of water to a boil. Remove from heat and add the tea bags, brown sugar, and salt. Let steep for 10 minutes before removing the tea bags.

  2. 2

    Marinate

    Let the brine cool completely, then add the chicken tenders to the pot. Ensure they are fully submerged. Cover and refrigerate for at least 2 hours, or up to overnight.

  3. 3

    Prepare for Cooking

    Remove the chicken from the brine and pat dry. In a bowl, mix together black pepper, garlic powder, and onion powder. Coat each tender with the spice mixture.

  4. 4

    Cook the Tenders

    Heat vegetable oil in a frying pan over medium-high heat. Fry the chicken tenders for 4-5 minutes on each side or until golden brown and cooked through. Remove and drain on paper towels.

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