Jul 17 2026

Save 4 Lives Recipe

Time10m
Serves1

Every ticket sold can potentially save lives.

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Ingredients

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Ingredients for a Life-Saving Smoothie

Method

Directions to Prepare the Smoothie

  1. 1

    Prep the Ingredients

    Gather all the ingredients and ensure they are fresh and washed, especially the spinach.

  2. 2

    Blend the Ingredients

    In a blender, combine the banana, spinach, almond milk, chia seeds, honey, and frozen berries.

  3. 3

    Blend Until Smooth

    Blend on high speed until the mixture is smooth and creamy. Add more almond milk if needed for desired consistency.

  4. 4

    Serve

    Pour the smoothie into a glass and enjoy immediately to maximize nutritional benefits.

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