Jul 14 2026
RestaurantsCrab Du Jour Cajun Seafood & BarChicken Tenders (3) Recipe

Chicken Tenders (3) Recipe

Time30m
Serves4

Make Chicken Tenders (3) Recipe in just 30m. Get the full recipe with step-by-step instructions at pekinthechef.com.

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Ingredients

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Main Ingredients

Cooking Oil

Method

Preparation

  1. 1

    Prepare the Chicken

    Start by trimming any excess fat from the chicken breast. Cut the chicken into tenders, about 1 inch wide.

  2. 2

    Season the Chicken

    In a bowl, mix together salt, black pepper, garlic powder, and paprika. Rub this seasoning mix onto the chicken tenders evenly.

Breading Process

  1. 3

    Set up Breading Station

    In three separate shallow dishes, place the flour in the first, beaten eggs in the second, and breadcrumbs in the third.

  2. 4

    Bread the Chicken

    Coat each chicken tender first in flour, then dip it into the beaten eggs, and finally coat it with breadcrumbs. Ensure each tender is fully covered.

Cooking

  1. 5

    Heat the Oil

    In a large skillet, heat the vegetable oil over medium-high heat until it shimmers but does not smoke.

  2. 6

    Fry the Chicken Tenders

    Carefully place the breaded chicken tenders in the hot oil. Cook for about 4-5 minutes per side, or until golden brown and cooked through. Avoid overcrowding the pan.

  3. 7

    Drain the Tenders

    Once cooked, transfer the chicken tenders to a plate lined with paper towels to absorb excess oil.

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