Jul 14 2026
RestaurantsCoconut Charlie's Beach Bar & GrillSeasonal Vegetables Recipe

Seasonal Vegetables Recipe

Time20m
Serves4

Make Seasonal Vegetables Recipe in just 20m. Get the full recipe with step-by-step instructions at pekinthechef.com.

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Ingredients

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Fresh Seasonal Vegetables

Method

Cooking Instructions

  1. 1

    Prepare the Vegetables

    Wash all fresh vegetables thoroughly under running water. Cut the zucchini and bell peppers into bite-sized pieces. Peel and slice the carrots into thin rounds.

  2. 2

    Sauté the Garlic

    In a large skillet, heat the olive oil over medium heat. Once hot, add the minced garlic and sauté for about 1 minute until fragrant, being careful not to burn it.

  3. 3

    Cook the Vegetables

    Add the zucchini, bell peppers, and carrots to the skillet. Season with salt and black pepper. Sauté the vegetables for about 5-7 minutes, stirring occasionally, until they are tender but still crisp.

  4. 4

    Add Spinach and Herbs

    Once the other vegetables are cooked, add the fresh spinach and chopped herbs to the skillet. Cook for an additional 2-3 minutes until the spinach wilts and is well combined with the other vegetables.

  5. 5

    Serve

    Transfer the sautéed seasonal vegetables to a serving dish. Adjust seasoning if necessary and serve warm.

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