Grilled Salted Cod Recipe

Cooking Instructions

1. 1

   Prepare the Garlic

   Preheat your oven to 375°F (190°C). Peel the garlic cloves and place them in a small baking dish. Drizzle with a little olive oil and roast in the oven for about 20 minutes, or until soft and golden.

2. 2

   Soak the Cod

   If using salted cod, soak the fillets in cold water for 24 hours, changing the water several times to reduce the saltiness.

3. 3

   Grill the Cod

   Preheat your grill to medium-high heat. Remove the cod from the water and pat dry. Brush both sides of the fillets with extra virgin olive oil and season with black pepper.

4. 4

   Cook on the Grill

   Place the cod fillets on the grill. Grill for about 5-7 minutes on each side, or until the fish flakes easily with a fork.

5. 5

   Prepare the Sauce

   In a blender, combine the roasted garlic, a pinch of salt, and the remaining olive oil. Blend until smooth. Adjust seasoning as needed.

6. 6

   Serve

   Plate the grilled salted cod, drizzle with the roasted garlic sauce, and garnish with chopped fresh parsley and lemon wedges.