Jul 14 2026
RestaurantsCharleston Crab HouseSouthern Fried Flounder Fillet Recipe

Southern Fried Flounder Fillet Recipe

Time1h
Serves4

Savor the taste of the South with our Southern Fried Flounder Fillet, expertly breaded and fried to golden perfection. Each bite reveals tender, flaky fish with a crunchy, seasoned crust that offers a delightful contrast. Served with a side of zesty remoulade and a wedge of lemon, this dish promises a mouthwatering experience that transports you straight to seaside dining. Perfectly paired with collard greens or hush puppies for a true Southern feast!

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Ingredients

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Fried Flounder Ingredients

Method

Frying Instructions

  1. 1

    Marinate the Fish

    In a large bowl, soak the flounder fillets in buttermilk for at least 30 minutes to tenderize and flavor the fish.

  2. 2

    Prepare the Coating

    In another bowl, mix together the flour, cornmeal, salt, black pepper, paprika, garlic powder, and cayenne pepper.

  3. 3

    Heat the Oil

    In a large skillet, heat the vegetable oil over medium-high heat until it reaches 350°F (175°C).

  4. 4

    Coat the Fillets

    Remove the flounder fillets from the buttermilk, allowing excess to drip off, and dredge each fillet in the flour mixture, ensuring an even coating.

  5. 5

    Fry the Fish

    Carefully place the coated fillets in the hot oil, frying in batches if necessary. Cook for about 3-4 minutes on each side or until golden brown and cooked through.

  6. 6

    Drain and Serve

    Use a slotted spoon to transfer the fried fillets to a plate lined with paper towels to drain excess oil. Serve hot with your choice of sides.

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