Jul 17 2026

Sauteed Mixed Vegetables – Orzo Recipe

Time30m
Serves4

A delightful mix of sautéed seasonal vegetables served over a bed of fluffy orzo pasta, creating a colorful and nutritious dish.

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Ingredients

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Vegetables and Grains

Method

Preparation

  1. 1

    Cook the Orzo

    In a medium pot, bring water to a boil. Add the orzo pasta and cook according to package instructions until al dente. Drain and set aside.

  2. 2

    Sauté the Vegetables

    In a large skillet, heat olive oil over medium heat. Add the diced bell pepper, zucchini, carrot, and red onion. Sauté for about 5-7 minutes until the vegetables are softened.

  3. 3

    Add Garlic and Seasonings

    Stir in the minced garlic, salt, black pepper, and Italian seasoning. Cook for an additional 2 minutes until fragrant.

  4. 4

    Combine with Orzo

    Add the cooked orzo to the skillet with the sautéed vegetables. Toss to combine and heat through for another 2-3 minutes.

  5. 5

    Serve

    If desired, sprinkle grated Parmesan cheese on top before serving. Enjoy your sautéed mixed vegetables with orzo!