Grilled Chicken Paillard Recipe
Basmati Rice or Organic Salad.
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Ingredients
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Main Ingredients
Method
Cooking Instructions
- 1
Prepare the Chicken
Place the chicken breasts between two sheets of plastic wrap. Using a meat mallet or rolling pin, pound the chicken to an even thickness of about 1/2 inch.
- 2
Marinate the Chicken
In a bowl, combine olive oil, minced garlic, lemon juice, parsley, salt, and pepper. Add the pounded chicken breasts to the marinade, ensuring they are well-coated. Let them marinate for at least 30 minutes.
- 3
Grill the Chicken
Preheat a grill or grill pan over medium-high heat. Grill the marinated chicken for about 4-5 minutes on each side or until fully cooked and juices run clear.
- 4
Serve
Remove the chicken from the grill and let it rest for a few minutes before slicing. Serve with basmati rice or an organic salad.