All-Vegetable Gardenburger Recipe

Name: Cavanaugh's Restaurants All-Vegetable Gardenburger Recipe
Cook time: 40 min
Total time: 40 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 cups cooked black beans; 1 cups oats; 1 cups grated carrots; 1 cups chopped bell peppers; 0.5 cups chopped onion; 1 tsp garlic powder; 1 tsp cumin; 0.5 tsp salt; 0.25 tsp black pepper; 2 tbs olive oil; 4 slices provolone cheese; 1 whole avocado; 4 whole burger buns; 4 leaves lettuce leaves; 1 whole sliced tomatoes; 4 cups frozen fries

Inspired by Cavanaugh's Restaurant

Time40m

Serves4

vegetarian patty with melted provolone, fresh avocado, lettuce, and tomato, served with fries

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Ingredients

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Burger Ingredients

1 cups cooked black beans

1 cups oats

1 cups grated carrots

1 cups chopped bell peppers

1/2 cups chopped onion

1 tsp Watkins garlic powder

1 tsp Cumin

1/2 tsp Celtic sea salt

1/4 tsp black pepper

2 tbs olive oil

4 slices Provolone cheese

1 whole Avocado

4 whole burger buns

4 leaves Lettuce leaves

1 whole sliced tomatoes

4 cups frozen fries

Method

Preparation Steps

Prepare the Burger Patties

In a large bowl, mash the cooked black beans. Stir in the oats, grated carrots, chopped bell peppers, chopped onion, garlic powder, cumin, salt, and black pepper. Mix until well combined.

Form the Patties

Divide the mixture into 4 equal parts and shape them into patties.

Cook the Patties

Heat olive oil in a skillet over medium heat. Cook the patties for about 5-6 minutes on each side, until they are golden brown and heated through.

Add Provolone Cheese

During the last minute of cooking, place a slice of provolone cheese on each patty and cover the skillet until the cheese melts.

Prepare the Fries

While the patties are cooking, prepare the frozen fries according to package instructions.

Assemble the Burgers

Slice the avocado and tomato. On each burger bun, layer lettuce, the cooked patty with melted cheese, sliced avocado, and tomato. Top with the other half of the bun.

Serve

Serve the All-Vegetable Gardenburger with a side of fries.