Jul 13 2026
Restaurants›Cast Iron on 17th›Vegetable Stir Fry Recipe

Vegetable Stir Fry Recipe

Inspired by Cast Iron on 17th
Time30m
Serves4

Mixed vegetables in a soy sauce glaze

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Ingredients

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Vegetables

Sauce

Optional Garnish

Method

Preparation

  1. 1

    Prepare the Vegetables

    Wash and chop all vegetables into bite-sized pieces. Slice the bell peppers, carrots, and onion. Cut the broccoli into small florets, and slice the mushrooms. Rinse the snow peas and set aside.

  2. 2

    Prepare the Sauce

    In a small bowl, mix together soy sauce, sesame oil, cornstarch, water, grated ginger, sugar, and black pepper until well combined. Set aside.

Cooking

  1. 3

    Stir-Fry the Vegetables

    In a large skillet or wok, heat a tablespoon of oil over medium-high heat. Add the sliced onions and minced garlic, and sauté for about 1-2 minutes until fragrant.

  2. 4

    Add Remaining Vegetables

    Add the bell peppers, broccoli, carrots, snow peas, and mushrooms to the skillet. Stir-fry for 5-7 minutes, or until the vegetables are tender-crisp.

  3. 5

    Add Sauce

    Pour the prepared sauce over the stir-fried vegetables. Stir well to coat all the vegetables evenly. Cook for another 2-3 minutes until the sauce thickens slightly.

  4. 6

    Serve

    Once the vegetables are cooked and the sauce has thickened, remove from heat. Serve hot, garnished with sesame seeds and sliced green onions if desired.

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