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Ingredients
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For the Calamari
For the Marinara Sauce
Method
For the Calamari
- 1
Prepare the Calamari
Clean the calamari by removing the head and innards, and rinsing them under cold water. Cut the bodies into rings and leave the tentacles whole if desired.
- 2
- 3
Heat the Oil
In a large, deep pan, heat the vegetable oil over medium-high heat until it reaches 375°F (190°C).
- 4
Coat the Calamari
Dip the calamari rings and tentacles into the egg mixture, then dredge them in the flour mixture until evenly coated.
- 5
Fry the Calamari
Carefully add the coated calamari to the hot oil in batches, ensuring not to overcrowd the pan. Fry for 2-3 minutes or until golden brown. Remove with a slotted spoon and drain on paper towels.
For the Marinara Sauce
- 6
- 7
Add Tomatoes and Seasonings
Pour in the canned crushed tomatoes and add the oregano, basil, salt, black pepper, red pepper flakes, and sugar. Stir well to combine.
- 8
Simmer the Sauce
Reduce the heat to low and let the sauce simmer for about 20 minutes, stirring occasionally. Adjust seasoning to taste.
