Original Bowl Recipe
Make Original Bowl Recipe in just 45m. Get the full recipe with step-by-step instructions at pekinthechef.com.
Was this page helpful?
Help improve this recipe for others.
Send this recipe to your inbox.
We'll email it straight to you - plus weekly cooking inspiration.
Ingredients
Some product links may be affiliates. If you buy through them, you're supporting the site and Pekin may earn a commission at no extra cost to you.
Base
Protein
Vegetables
Dressing
Toppings
Method
Base Preparation
- 1
Rinse and Cook Quinoa
Rinse 1 cup of quinoa under cold water to remove bitterness. In a medium saucepan, combine the rinsed quinoa and 2 cups of water. Bring to a boil over medium-high heat, then reduce the heat to low, cover, and simmer for about 15 minutes until the quinoa is fluffy and the water is absorbed. Remove from heat and let sit covered for 5 minutes.
Protein Preparation
- 2
Prepare Chickpeas and Chicken
If using canned chickpeas, drain and rinse them under cold water. For grilled chicken breast, ensure it is cooked and sliced into bite-sized pieces. Combine both cooked chickpeas and grilled chicken in a bowl.
Vegetable Preparation
- 3
Chop Vegetables
Halve the cherry tomatoes, dice the cucumber, and wash the spinach thoroughly. Set these vegetables aside in a mixing bowl.
Dressing Preparation
- 4
Make the Dressing
In a small bowl, whisk together 3 tablespoons of olive oil, 2 tablespoons of lemon juice, 1 teaspoon of salt, and 1 teaspoon of black pepper until well combined.
Assembly
- 5
Assemble the Bowl
In a large serving bowl, layer the cooked quinoa as the base. Top with the mixture of chickpeas and chicken, followed by the chopped vegetables (cherry tomatoes, cucumber, and spinach). Drizzle the dressing over the top. Finally, add crumbled feta cheese, sliced avocado, and chopped fresh parsley.