Farmers Market Bowl Recipe
Make Farmers Market Bowl Recipe in just 30m. Get the full recipe with step-by-step instructions at pekinthechef.com.
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Ingredients
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Grains
Vegetables
Protein
Herbs & Spices
Method
Preparation of Grains
- 1
Cook the Quinoa
Rinse 1 cup of quinoa under cold water. In a medium saucepan, combine the rinsed quinoa with 2 cups of water and a pinch of salt. Bring to a boil over high heat, then reduce to low and cover. Cook for about 15 minutes, or until the quinoa is fluffy and the water is absorbed. Remove from heat and let it sit covered for 5 minutes, then fluff with a fork.
Chopping Vegetables
- 2
Prepare the Vegetables
While the quinoa is cooking, wash and chop the vegetables. Halve the cherry tomatoes, dice the cucumber and bell pepper, and slice the avocado. Set aside in a bowl for assembly.
Adding Protein
- 3
Prepare the Chickpeas
Drain and rinse the canned chickpeas under cold water. Set aside in a bowl.
Dressing and Assembling
- 4
Make the Dressing
In a small bowl, whisk together the olive oil, lemon juice, salt, and black pepper until well combined.
- 5
Assemble the Bowl
In a large bowl, combine the cooked quinoa, chickpeas, spinach, and chopped vegetables. Drizzle the dressing over the top and toss gently to combine. Garnish with chopped fresh parsley.