Jul 14 2026
RestaurantsCafe Motek - DowntownGrilled Mediterranean Sea Bass Recipe

Grilled Mediterranean Sea Bass Recipe

Time1h
Serves2

With sautéed organic vegetables

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Ingredients

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Main Ingredients

Method

Cooking Instructions

  1. 1

    Preparing the Sea Bass

    In a bowl, mix olive oil, lemon juice, minced garlic, chopped parsley, salt, and black pepper. Rub this mixture all over the sea bass, ensuring it's well coated. Let it marinate for about 30 minutes.

  2. 2

    Grilling the Sea Bass

    Preheat the grill to medium-high heat. Place the marinated sea bass on the grill and cook for 5-7 minutes on each side, or until the fish flakes easily with a fork.

  3. 3

    Sautéing the Vegetables

    In a large skillet over medium heat, add olive oil. Once hot, add the sliced zucchini, bell peppers, red onion, and sauté for about 5 minutes. Add the cherry tomatoes, salt, and black pepper, and cook for another 2-3 minutes until the vegetables are tender but still crisp.

  4. 4

    Serving

    Serve the grilled sea bass alongside the sautéed organic vegetables. Drizzle any remaining marinade over the top for extra flavor.

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