Chicken Tenders Recipe
Our fried chicken tenders are made with all white meat. Served with french fries or a cup of fresh fruit.
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Ingredients
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Chicken Tenders
French Fries
Fresh Fruit
Method
Chicken Tenders
- 1
Prepare Chicken
Cut the chicken breasts into strips, about 1 inch wide.
- 2
Set Up Breading Stations
In one bowl, combine flour, cornstarch, salt, black pepper, paprika, garlic powder, and onion powder. In another bowl, whisk together eggs and buttermilk.
- 3
Bread the Chicken
Dip each chicken strip first into the flour mixture, then into the egg mixture, and finally back into the flour mixture to ensure a thick coating.
- 4
Heat Oil
In a large, deep skillet, heat 2 cups of vegetable oil over medium-high heat until it reaches 350°F (175°C).
- 5
Fry Chicken Tenders
Carefully place chicken tenders in the hot oil, cooking in batches to avoid overcrowding. Fry for 4-5 minutes per side or until golden brown and cooked through. Use a thermometer to ensure the internal temperature reaches 165°F (74°C).
- 6
Drain and Serve
Remove chicken tenders from the oil and place on a paper towel-lined plate to drain excess oil. Serve hot.
French Fries
- 7
Prepare Potatoes
Wash and peel the russet potatoes. Cut them into thin strips for fries.
- 8
Soak Fries
Soak the cut fries in cold water for at least 30 minutes to remove excess starch, then drain and pat dry.
- 9
Heat Oil for Frying
In a separate deep fryer or heavy pot, heat 2 cups of vegetable oil over medium-high heat until it reaches 350°F (175°C).
- 10
Fry the Potatoes
Carefully add the dried potato strips to the hot oil in batches. Fry for 4-5 minutes or until they are golden brown and crispy.
- 11
Season and Drain
Remove fries from the oil and place them on a paper towel-lined plate. While still hot, sprinkle with salt to taste.
Fresh Fruit
- 12
Prepare Fresh Fruit
Wash and cut the mixed fresh fruit into bite-sized pieces if necessary. Serve in a cup or bowl.

