Jul 14 2026

Fish Recipe

Time30m
Serves4

Grilled -OR- Fried Atlantic cod, grilled pineapple relish, pickled jalapeño, avocado, chipotle aioli.

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Ingredients

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Fish Ingredients

Method

Cooking Directions

  1. 1

    Prepare the Cod

    Season the Atlantic cod fillets with salt and black pepper. Drizzle olive oil over the fillets.

  2. 2

    Grill or Fry the Cod

    For grilling, preheat the grill to medium-high. Place the cod on the grill and cook for about 4-5 minutes on each side until the fish flakes easily with a fork. For frying, heat a skillet over medium heat and add a bit of olive oil. Fry the cod for about 4-5 minutes on each side until golden brown.

  3. 3

    Make the Pineapple Relish

    In a bowl, combine the diced pineapple, chopped red onion, and cilantro. Mix well and set aside.

  4. 4

    Assemble the Dish

    On a plate, place the cooked cod fillet, top with pineapple relish, pickled jalapeños, and sliced avocado. Drizzle chipotle aioli on top to taste.

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